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Should my Teenage Go to a Weight Loss Camp?

The University of Michigan Health System department has conducted research and concluded that almost 20 percent of American teenagers and young adults suffer from obesity. Due to the steady struggle … Continue Reading →

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What I Eat For Breakfast

Breakfast is said to be the most important meal of the day. From eggs to cereal, America has a variety of breakfast items. During the years that variety has expanded … Continue Reading →

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Can’t Fall Asleep at Night

Whatever is your daily grind … whether it be at home with a baby or the kids, or stressed out at work, or returning from a trip, or even after … Continue Reading →